Finding happiness & joy
Boosting well-being & self-care
in your life
Are you feeling…
- burned out and unfulfilled due to a sea of obligations and expectations,
- sad, unhappy, and generally low,
- anxious and frustrated, or
- stressed and restless most of the time?
- physically or emotionally rundown?
Are you struggling with…
- a constant feeling of unhappiness and sadness,
- lack of motivation and direction,
- sudden mood changes,
- inability to make decisions and plans,
- thoughts that life should be ‘more than that’,
- your negative self-talk and limiting beliefs, or
- disempowering fears?
- finding time to take care of yourself and your needs?
- feeling tired all the time?
- sleeping and physical pains without an underlying medical cause or explanation?
Break free from the cycle of frustration and unhappiness, and start developing a happiness routine, learn techniques to control your emotions, and reduce stress and negative self-talk.
Life Purpose Coaching helps you transform your struggles into stepping stones to find true happiness in your life every day!
Do you want to…
- …experience true and lasting happiness and joy?
- …be able to create happiness from within?
- …understand how past and current experiences affect your feeling of happiness?
- …remove pressures forcing you to live a life that is not authentically you?
- …reduce stress and live in the moment?
- …learn to control your emotions in a way that leads to lasting happiness?
- …develop a self-care routine that boosts your overal well-being?
- …improve your relationship?
- …feel fulfilled, grateful, and happy in your daily life?
- …become a role model for others by living a happy and fulfilling life?
Life purpose coaching equips you with everything you need to
- …find lasting happiness in your life!
- …be a master of your emotions and thoughts!
- …feel fulfilled and happy!
- …use the tools you have learned to continue to experience happiness every day in your life!
How the coaching sessions work:
- Pre-session preparation: Completing the in-take questionnaire, signing the coaching agreement, and making an appointment.
- Initial assessment: Understanding your current situation and identifying your goals and aspirations in the first session.
- Personalized plan: Creating a tailored action plan to achieve your objectives.
- Regular sessions: Weekly coaching sessions to keep you on track. Sessions are 50 minutes long and are held via Zoom.
- Intensive workshop: You can opt for an intensive workshop of 3, 6, or 10 sessions (with breaks). Sessions are 50 minutes long and are held via Zoom.
- Follow-up sessions: Bi-weekly or monthly sessions to support you on your journey, depending on your needs and preferences.
Innovative Coaching Academy combines traditional coaching techniques with innovative methods to tailor each session to your unique needs and preferences:
- Cognitive behavioral therapy (CBT)
- Neurolinguistic Programming (NLP)
- Rational Emotive Behavioral Therapy (REBT)
- Mindfulness and Meditation
- Therapeutic Art
- Drama therapy
Happy clients, happy stories:
“I have understood the different layers of happiness and how external and internal factors affect my feelings, thoughts, and happiness overall. I enjoyed very much the mindfulness and meditation activities we did in the sessions. They taught me how to control my thoughts and emotions!” Noemi
“ Adrienn taught me techniques to master my emotions and catch negative thoughts early on before they could make me unhappy. She helped me create a happiness routine that has given me a much more positive outlook on life and I can manage my feelings and thoughts much better. Now I can say no to pressures coming from my environment or social media that do not make me happy. Adrienn is very kind and supportive, she is an amazing coach!” Patrick
Meet your expert life coach
Adrienn Fekete, PhD, brings a wealth of knowledge and expertise to her coaching practice, holding three MA degrees and a PhD degree with a dissertation focused on individual differences psychology and identity. As a certified master life coach, she specializes in happiness, life purpose, empowerment, goal success, learning and achievement, and stress and emotions management. Utilizing the science of psychology, she empowers individuals to master their brain, mind, and emotions, guiding them towards a sucessful, purpose-driven, fulfilling, and happy life. Her unique blend of academic prowess and practical coaching skills provides clients with transformative tools and techniques for personal development and growth.
Ready to transform your life?
You can choose from single sessions, coaching packages, or group programs.
CLARITY Package of 3 sessions.
This package helps you embark on a journey of healing, self-care, and happiness.
BREAKTHROUGH Package of 6 sessions.
This package helps you make a breakthrough in healing, self-care, and finding happiness in your life. It gives you the support and tools to develop a personalized self-care routine that enhances your overall well-being and happiness.
GAME-CHANGER Package of 10 sessions.
This package is a game-changer for healing, self-growth, and finding happiness in your life. It equips you with everything you need to live a happy, successful, fulfilling life. This exclusive package helps you make profound changes in your life, and develop a personalized self-care routine that works for you. Additionally, you’ll also learn how to set healthy boundaries and say ‘no’ confidently. Live the life you have always desired and become the person you have always wanted to be.